3 Part Series on Yoga and Food - March 8, 15, and 29
Day Retreat: Lakulish Posture Series - April 22
(Just Click on Event Above for Descriptions or simply scroll down this page)
3 Part Yoga and Food Workshop:
The three Thursday evening sessions will be held at: 6:30 - 8 pm on:
Thursday, March 8, Thursday, March 15, and Thursday, March 29
The series will be taught by Maheshwar (Rick) @ Divine Indwelling Lakulish Center, Barberton
Maheshwars' teacher, Swami Ashutosh Muni, spent his first twenty years teaching on just this single topic alone.
In yoga, how one eats is huge. The food we eat and how we eat it has everything to do with our well-being - physical, mental, and even spiritual.
Together we will make an inquiry into:
- A yogic/energy oriented diet
- Living Foods/Super Foods
- Investigating each individual's "dosha" (each individual's unique constitution)
- How to apply simple and profound truths to how we eat, when we eat, where we eat, why we eat.
Cost: $55 for the three weekday sessions,
$45 for monthly-pass holders/seniors,
$20 per single session
(young people/college students askabout our reduced rates)
A Day Retreat: the Lakulish Posture Series
Sunday, April 22
Taught by Maheshwar at the Divine Indwelling Lakulish Center.
Time: 9 am - 6 pm
Cost: $55; $45 for monthly pass holders/seniors
(young people/college students ask about our reduced rates)
Yoga postures designed to take us to another world!
Yoga postures designed to enlighten us in this world!
A Day Retreat Featuring the Lakulish Posture Series
Postures as they are taught nowhere else in America...
We aim to teach postures (asana) properly at Sacred Ground.
When asana is done properly it profoundly effects our
entire being - physical, mental, energetic, spiritual. Way more
than a unique trick or feat of physical strength!
These postures are hand picked by Maheshwar's teacher,
Swami Ashutosh Muni, as some of the most powerful and
essential asanas known to the yoga world.
In the process of studying these heaven sent asanas we will:
- investigate the meaning and purpose of yogic postures
- investigate the how to's of each individual posture
- investigate the benefits of each individual posture
- practice each posture and make any necessary modifications
- touch upon the Body/Mind/Energy/Soul Connection
A personal note from Maheshwar (Rick):
Winter is a great time for cleaning cabinets and tending to other
things left aside during the busy activity of Summer and Fall. It is also
a great time to take in the quiet of Winter. A great time to take care
of unfinished business within ourselves. A great time to lay down some
tracks; to set in motion some healthy, joy-bringing habits. We can join
Mother Nature and make this time deeply restful and restorative.
Winter sometimes can provide that Perfect Storm that stops the hurried
momentum of our lives.
Winter is a great time for workshops and teaching that will inspire
and support each of us as we keep taking our yoga practice into our everyday
life! Along with our regular yoga classes, we will be taking time to
consider Meditation and Food. Big, big considerations in Yoga. After all, you
are what you eat. Please consider joining Sacred Ground as we keep going
deeper into the understanding of who we are!
Winter in a past life for me was just something to survive.
Lord knows I spent enough lifetimes hunkering down in the Siberian
Tundra and surviving it on root vegetables, a daily samovar of
Black Russian tea, and plenty of vodka. Wow, do I feel fortunate in
this lifetime. I get to live in sunny, warm, Ohio. And Yoga is arriving.
Nothing will Ever be the same. If my Soul decides it has to come back,
I am hoping to encourage it now with yoga. So maybe it will
choose to live in some simple hut on the beach, at the Bay of Bendaras,
Puerto Vallarta, Mexico. I will teach yoga and create a line of health
conscious, low carb/low glycemic muffins.
Why wait till the next time to run into each other again for yoga and
muffins. How about joining me in this life!