YOGA CLASS SCHEDULE & PRICES
** Currently ALL classes are canceled until further notice. In the hopes that 2021 will bring us a new wave of health and vitality to the world.. All of us at Sacred Ground are setting our intentions to open our doors this spring / summer.
Until then, online and streaming classes are STARTING SOON!! It is our hopes to reach you via the internet in your homes for a weekly practice. Stay tuned, and subscribe to our Newsletter and or Facebook for updates on all classes and schedules.
Saturday - 9:00am Beginner Class - (Michael)
* Online starting Spring 2021
* Class will be held via ZOOM - $5 suggested donation. For updates subscribe to our monthly newsletter, and or Facebook pages.
* Coming in April a 6 week beginner workshop will be offered by Michael via ZOOM.
Stay tuned for information, registration, etc. coming in March.
Our newsletter is a way to always have the most up-to-date information. Here we can share upcoming class information, as well as weather-related class cancellations. To subscribe, please click the button.
Barberton Classes held at Divine Indwelling
98 17th St. NW
Barberton, OH 44203
Monday 6:00pm Beginner - *ON HOLD
Tuesday 9:30am Gentle - *ON HOLD
Thursday 9:30am Gentle - *ON HOLD
Sunday 10:30am Yoga Nidra - *ON HOLD
* Pricing reflects IN STUDIO classes - we hope to be back in studio by summer 2021 !!
Unlimited Monthly Pass - $65
New Student's First Month - $45
Single Classes - $10
Senior Citizen (Age 65+) - $8
Student - $5
All classes except Wednesday are Beginner. Wear clothing that is comfortable, layers work best. Try to avoid perfumes or strong scented oils or lotions. We recommend practicing on an empty stomach if possible. Try to avoid eating any large meals 2-3 hours prior to your class. You can bring a yoga mat or some are available. Most importantly bring an open heart!
Our classes are open to the public and are designed for people of all skill levels. All our instructors are Certified Yoga Teachers. The following classes are in our regular schedule. Occasionally, additional workshops or 6-week series classes are offered which will be noted via our homepage, our newsletter, and on our Facebook page.
Monday 6:00pm (Ashka) and Saturday 9:00am (Michael)
A sequence of Hatha Yoga postures practiced with willful intention and meditative awareness.
Breathwork is also a focus.
Tuesday 9:30am (ON HOLD) and Thursday 9:30am (ON HOLD)
Senior/Gentle yoga is especially beneficial to older adults, as well as for those who are 'out of shape', recovering from injury or surgery, suffering from arthritis or chronic pain. These gentle poses improve circulation and range of motion in joints; relieve stress and bring you in closer touch with your body. Proper breathing also helps to build energy and clear the mind.
LEVEL 2 YOGA
Wednesday 6:00pm (ON HOLD)
A more vigorous sequence of Yoga postures and breathwork, including “sun salutation” with advanced pranayama and chant. This sequence is designed to awaken prana shakti (life force energy) and bring you to inner awareness. See a further description on our "What's New" tab,
**The Level 2 class is currently ON HOLD until further notice. Please subscribe to our newsletter, or follow us on Facebook for an update on this and all other classes.
YOGA NIDRA (ON HOLD)
This is a powerful practice of aligning yourself with your Higher Self! This systematic method of extreme relaxation is known to have powerful results which can heal and help in the process of self-transformation. Yoga Nidra is a scientific way to eliminate root causes of negativity and disease. Healing benefits address: hypertension, depression, insomnia, ulcers, digestive disorders, headaches, and relieves physical/mental/emotional exhaustion.
Services are usually held the first 3 Sundays of every month from 10:30 am - 11:45 am.
Due to the current events all classes and offerings are cancelled until further notice. We have added an hour long Yoga Nidra you can access on YouTube.
Any changes will be noted via email and the Divine Indwelling Facebook page.
Yoga Nidra is an offering of the Divine Indwelling Spiritual Community ~ Learn more at www.divineindwelling.com.