Yoga Nidra on Sundays at the Divine Indwelling Lakulish Center is back by popular demand!!
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We are happy to announce that we will be offering Yoga Nidra EVERY SUNDAY, putting renewed meaning into making Sunday a Day of Rest. Join us in this rejuvenating method of self-healing.
Sunday Practice begins at 11:00am (doors open at 10:45).
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Yoga Nidra remains a powerful aid to deeply heal the body, rest the mind, and relax into one’s own inner being. Many are aiming for meditation when basic relaxation is not even present. Yogic Sleep is a very effective way to recalibrate yourself.
Rejuvenating your body and encouraging healing. Even your precious glands and organs will thank you. Seriously, it’s a felt experience by many. Happy glands induce a happy mind. Deep Relaxation. This is the root of a feeling of well-being in your body.
Rejuvenating the mind by reducing lots of toxic overload. We carry a lot of
mental stress of the past, present, and future. A peaceful mind is the only way to
a happy mind. A happy mind is the way to a meditative mind.
Rejuvenating the Soul. This is THE most precious part of every person. A Sacred Presence lies within every living being. It is deeply satisfying to be creating well-being
by connecting with this sacred center within each of us. When your inner life is
alive and vibrant and having a voice in how you are living your day, the outer life experiences blessings of goodness in so many ways.
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All ages are welcome to this experience. Try to eat lightly in the morning of Nidra;
perhaps just fruit. Bring a comfortable mat to rest on and a blanket cover with.
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Can't be with us in person? Join our Yoga Nidra by Zoom Meeting.
Click the link below!
https://us02web.zoom.us/j/87143019321?pwd=SmlJbnpCZmRGZ1VoMmhSYXljZFB6UT09
Meeting ID: 871 4301 9321 Passcode: 629274
Please Note: If you are feeling unwell - cold or flu - please wait to participate when feeling better. (Or Zoom it.)
* For safety's sake, we lock the doors at 11:00 am when we begin our Yoga Nidra. Please arrive about 10 minutes early. Getting settled in your exterior surroundings will help you prepare for settling the interior.
A basket will be left out for those who wish to contribute to the work of
Divine Indwelling Lakulish Center.
Prajna Ma Gardens is
be back this Summer Season 2023 !
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New Season. New Location.
Saturday Morning Organic Veggie and Flower Stand at
98 17th Street NW
Barberton OH 44203
9:30 AM - 12:30 PM
Every Saturday until October
*cash only please
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Subscribe to our newsletter, email, and Facebook for updates on the 2023 season!
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Join our weekly ZOOM yoga sessions.
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Saturday - 9:00am-10:30am Beginner Class - (Michael)
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* Join Zoom Meeting
https://us02web.zoom.us/j/81129608605?pwd=am14NzEwK2dkb2NGWEhWUmZ6WUt1QT09
Meeting ID: 811 2960 8605
Passcode: 934902
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Wednesday - 6:00pm-7:30pm Beginner Class - (Michael)
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* Join Zoom Meeting
https://us02web.zoom.us/j/86328542728?pwd=OXdaR1FnU1pNODB3bUN3dS9hTE40dz09
Meeting ID: 863 2854 2728
Passcode: 069267
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** These will be our classic beginner series, so anyone can join! PLEASE feel free to share this email and Zoom links with family and friends who may have interest in joining us !!
We are grateful to be a Pod through PlantPure Communities, who offer free information to anyone interested. As some say, "It takes a community..." Please consider joining ours.
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Also, consider joining our Facebook group, Plant Based Akron, where ongoing education, articles, links and important announcements are frequently shared.
LEVEL 2 YOGA
The Level 2 class is currently ON HOLD until further notice. Please subscribe to our newsletter, or follow us on Facebook for an update on this and all other classes.
LEVEL TWO CLASS will now be incorporating the regular practice of Sun Salutations/Surya Namaskara. We are letting people know because this class can require a bit more physical activity and therefore it is recommended to have some previous beginner yoga experience with us. This being said, Sun Salutations have been heralded since the age of early humanity as a reliable method to strengthen and harmonize one's whole self. And it can be done in 15 minutes!
Most people who begin to regularly practice Surya Namaskara experience some measure of stiffness in muscles, tendons, and joints. Practiced properly, this is the very exercise that can rid these stiff places of tension. Taken on as a daily routine, it can be one of the quickest ways of obtaining a supple body and dynamic health to all the organs and glands! Can't be matched for a complete exercise.
Whatever class is being taken, all of our Yoga is practiced so that it acts as an antidote to stress. This takes our exercise to the level of a powerful therapy for the mind, too! The plan is trying to maintain a healthier and happier state of being.
With the darkness and drab of the weather outside, why not
stoke a fire inside?
EMAIL NEWSLETTER
Our newsletter is a way to always have the most up-to-date information. Here we can share upcoming class information, as well as weather-related class cancellations. To subscribe, please click the button.